Milk, Substitutes

H-E-B MooTopia 2% Reduce Fat Milk

Top Product

120Calories
per serving

8 comments

94%

3 followers

Food Grade

D
D+
C-
C
C+
B-
B
B+
A-
A

much better than average

Keto: net carbs 6g

If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

For most people, this means less than 50 net carbs per day.

Net carbs are calculated by subtracting fiber from total carbs.

Example:
A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17

IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
For dieters: FoodPoints value is 3

* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer.
The fewer points - the better.
This product is minimally processed

Minimally processed products usually contain a very short ingredient list. For the most part, they are comprised of simple ingredients that you would have found in your great grandmother's kitchen 100 years ago.
Naturally high in calcium

The calcium in this product comes from real food, not as a fortified ingredient. This is important because it means you are getting hundreds of additional nutrients from the real food.
A top product in its category

This product is in the top 10% of the products in its category
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Nutrition Facts

Serving Size: 1 cup (240mL)
Amount per Serving My Daily Value
Calories 120Kcal 7%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Cholesterol 20mg 7%
Sodium 110mg 5%
Potassium 330mg 7%
Total Carbohydrate 6g 3%
Dietary Fiber 0g 0%
Sugars 6g 8%
Added Sugars 0g 0%
Protein 13g 27%
Vitamin A 150mcg 21%
Calcium 450mg 45%
Iron 0mg 0%
Vitamin D 3mcg 15%
Ingredients:

reduced fat ultra-filtered milk, lactase enzyme. vitamin a palmitate. vitamin d3.
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